San Juan Capistrano Personal Trainer & Recovery Specialist
Brett Sanchez-Smith – Personal Trainer & Bodybuilding Champion
About Brett
Meet Brett Sanchez-Smith, a Certified Biomechanics Specialist and passionate nutritionist dedicated to helping clients unlock their strongest, most confident selves. With over 8 years of experience coaching both in person and virtually—and more than a decade of competitive bodybuilding under his belt—Brett brings expertise, insight, and motivation to every session. He’s not just a trainer; he’s a champion. As a former Mr. Teen California, Brett took home the Mr. California title in May 2021—a goal he set and achieved through unwavering commitment.
Training Philosophy & Expertise
Brett’s training approach is rooted in biomechanics and functional strength, teaching you not only how to train hard but train smart. His background in nutrition complements his biomechanical training methods, creating comprehensive programs that deliver real, sustainable results. Whether you're aiming to build muscular strength, refine technique, or transform your physique, Brett crafts plans that elevate both body and performance.
Who He Works With
Individuals seeking total body transformation
Competitive athletes or aspiring physique competitors
Fitness enthusiasts wanting tailored, efficient lifestyle programming
Brett’s personalized attention ensures every client’s goals, abilities, and lifestyle are at the forefront of their training journey.
Services Offered
One-on-One Training (in-person at SJC Strength & Vitality in San Juan Capistrano, CA or online)
Online Coaching & Custom Programming
Training plans grounded in biomechanics, nutrition, and real-world results
Why Train with Brett
A proven competitive background and real-world results
A science-backed, mindful methodology that centers on long-term progress
Expert guidance on form, recovery, nutrition, and goal tracking
Location
All in-person training takes place at the SJC Strength & Vitality in beautiful San Juan Capistrano, California, part of the premier SMTF network in South Orange County.
Facility Highlights:
10,000 sq ft of functional training and strength equipment
Fully equipped gym with dedicated free weights, cardio machines, and biomechanics tools
Conveniently located at 33081 Camino Capistrano, San Juan Capistrano, CA 92675 with easy contact via phone/text: 949-521-2120